BDK MOBILITY & AGILITY CLASSES
“YOU WILL NEVER INFLUENCE THE WORLD BY TRYING TO BE LIKE IT" ~Unknown
SCHEDULE YOUR TRIAL BDK MOBILITY & AGILITY CLASS!
For the past 20 years the Budokon Yoga style has made undeniable impressions upon the culture of contemporary yoga. Our signature spinal rolling techniques coupled with our infusion of martial arts and calisthenics have forever reshaped the classic approach to postures and transition. Budokon yoga style continues to be one of the most influential and important innovations in modern yoga history. Our class is perfect for the athletic yoga student wanting a unique and powerful physical practice.